We at The Body Department are hoping the first days of 2016 are treating you well! Rather than New Year’s resolutions, we wanted to try something a little broader. In celebration of not only a new year, but our 2 year anniversary of our site launching, we are challenging ourselves and you to a Self Love Challenge! Read now to get more info and join us on this journey!

It will start today, January 6th, 2016, and last for 6 days. Each day, we will be sharing a personal challenge for you to incorporate into your life. Hopefully every challenge will help you to get to know yourself better and you can encourage your friends to do the same. Let’s each become the best version of ourself and build up those around us this year!

Make sure to check out The Body Dept. on Instagram and follow along as we reveal daily challenges. Let’s help each other have a magical year! Tag us and let us know how yours is going so far!