Health Benefits of Vitamin D and Vitamin K

Here’s an in-depth explanation of the many benefits of vitamins D and K and how they work together to battle belly fat. Find out what the best food sources for these and how they actually help to clot the blood and assist the body in absorbing calcium. Join Celebrity Trainer & Organic Foods Expert, Thomas DeLauer to learn how to stay healthy and keep on track toward your health and fitness goals.

This video was originally published on BeFit’s Youtube channel. For more wellness tips, visit https://www.youtube.com/user/BeFit.