Are you dealing with a hoarse, scratchy throat, an annoying tickle, or a full-blown cold? This is the natural remedy for you!

A glycetract is a glycerine and water-based extract of herbs that is thicker than other tinctures, sweeter for the taste-sensitive, and free of alcohol. (Funny word, awesome little herb-nerd skill.) These properties make glycetracts perfect for coating the throat, which is exactly what we’re doing in this video.

Enjoy! And don’t forget to subscribe for more recipes/remedies in The Garden Pharmacist web series, and home-grown know-how in my #herbnerd hacks!

*This post was originally published on Reece’s website, Reece Carter Naturopathy. For more from Reece visit http://www.reececarter.com.au.