This week’s question comes from contributor, Catherine of Rabbit Food For My Bunny Teeth– (a TBD favorite!)

She asks, “What keeps you motivated to work out when you’re on vacation or traveling?” GREAT question, Catherine!

Since Shawn is constantly traveling for work, she is pretty much a pro when it comes to balancing fitness and a busy lifestyle. She spills her tips and more, watch the video for all the details!

For additional airport go-tos, travel companion musts, and on the road grocery lists, check out Shawn’s personal vacation guide:
Healthy Travel Tips and Tricks

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