5 Dance Moves To Empower Your Body And Mind

By Ilyse Baker August 25, 2014

So many people ask me what they should do to get cut arms, ripped abs, and sexy legs. My answer: “keep it simple with your food choices and dance!” Dancing connects the mind, body and spirit. Dancing is not just a workout; it’s an emotional connection. It will empower you to envision yourself in a healthier, leaner, and most importantly sexier body. Do I have you hooked yet?

Now, please join me this week for a few sexy dance moves that will lift your spirits to Imagine Looking Your Sexiest Everyday! This short clip will also help you if you’re just not ready to join a dance class or your stuck at work or home. Feel free to invite some friends to make it a Dance Party!

Finally, if you are looking for real weight loss results, my I Love Your Sexy Everything program is coming very soon and you’re not going to want to miss it! Email info@ilysebaker.com if you are interested to learn more.

Now…5, 6, 7, 8 Let’s DANCE!

#YoullThankMELater and #iLoveYourSexyEverything

xoxo,

ILYSE

*This post was originally published on Ilyse’s website, IlyseBaker. For more from Ilyse visit www.ilysebaker.com.

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