Want to lift your butt, round it out and also slim down your thighs at the same time? This equipment free Pilates butt workout will leave your glutes so sore that you won’t even UNDERSTAND. Creator of Blogilates, Cassey Ho, will guide you through this 10-minute floor workout designed to tone up one of your best assets! All you need is a yoga mat and a water bottle. Don’t forget to hydrate!

This video was originally featured on Blogilates Youtube channel. For more workouts, visit https://www.youtube.com/channel/UCIJwWYOfsCfz6PjxbONYXSg