Ready to get your heartbeat up? Fergie never goes out of style in my book. Fit in a quick Throwback Thursday workout today to her classic “London Bridge.” I’ll guide you through each step of the dance inspired cardio routine, so let’s get to sweating already!

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*This video was originally published on The Fitness Marshall’s Youtube channel. For more workout videos visit www.youtube.com/user/TheFitnessMarshall.