Fat-Burning Mambo Dance Workout

Fat-Burning Mambo Dance Workout from “Dancing With The Stars” is an explosive Cuban-based cardio dance routine that utilizes a combination of low-impact, hip-shimmying, Mambo and Salsa dance steps in order to jumpstart the metabolism, burn fat, and tone the entire body for effective results. Get ready to sweat on the dance floor as you blast away calories with Professional Dancer, Edyta Liwinska from ABC’s hit TV Show “Dancing With The Stars.” Sculpt a lean and sexy dancer’s physique with this sizzling, easy-to-follow exercise that will put the bounce in your step and the burn in your muscles. This workout is great for all skill levels and will leave you looking your best as you tone your arms, abs, buns, and legs.

*This video was originally published on the Lionsgate BeFiT Youtube channel. For more workout videos visit www.youtube.com/user/BeFit