Grab a friend and get on your knees! This video is about celebrating your body, letting go of insecurities and having a judgement-free space to do so. It’s YOUR body. Don’t let anyone tell you what you can and can’t do with it. Love yourself. Express yourself. Do YOU.

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*This video was originally published on The Fitness Marshall’s Youtube channel. For more workout videos visit www.youtube.com/user/TheFitnessMarshall.