Nike Women Downward Dog Pushups

Talk about power yoga moves—this drill is going to rock the shoulder cap and get your arms toned. Follow along as Nike Master Trainer Joselynne Boschen shows us how to do these Nike Women Downward Dog Pushups. Try incorporating this workout into your weekly routine.

*This video was originally published on Nike Women’s Youtube channel. For more Nike workouts, visit www.youtube.com/NikeWomen