Pump it up with this boot camp style routine to Rich Homie Quan’s “Flex (Ooh, Ooh, Ooh)” to get a full body workout.

If you missed out on these other workout videos, do yourself a favor and watch!
READ MORE:  “Shake it Off” Cardio Dance Workout
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*This video was originally published on Jessica’s Youtube channel. For more workout videos visit www.youtube.com/user/FitnesswithJessica.