Shawn Johnson's the body department - What Kind of Yogi Are You?

What Kind of Yogi Are You?

You want to take a yoga class, but the thought of a nearby yogi dripping sweat on your mat keeps you on the treadmill, where your personal boundaries are more protected. Or, you know doing yoga regularly would be good for you, but you love a heart-pumping workout and all the yoga classes you’ve taken seem so slow. How can you find a yoga practice that suits your personal tastes, abilities, and quirks? Take this quiz to find the yoga style that appeals to your unique personality.