We are celebrating Throwback Thursday in the best way possible with a Keaira LaShae workout! Whether you were a ’90s kid or you just enjoy ’90s hip hop, this will get your heart rate up and make your day way more fun.

This is a quick, easy to learn, fat burning cardio workout that helps you tone your entire body! Do this dance every day, even twice a day to get better and faster results!

Watch More: 10 Minute Dance Party Workout
Watch More: 10 Minute Cardio Abs Workout

*This video was originally published on Keaira LaShae’s Youtube channel. For more videos visit www.youtube.com/user/superherofitnesstv/.