It’s time to unleash your inner diva and fall in love with the person you see in the mirror: you!

Add this mid-intensity choreography to your workout or fitness playlist, and you’ll have so much fun showing off some attitude.

Fitness Tip:

Modify the double-timed jacks with a single jack or side step. Focus on the footwork first, then add the arms when comfortable.

Instructor Tip:

Encourage your participants to focus on feeling beautiful and confident. Their movements will follow this attitude!

This video was originally posted on ReFit’s Youtube channel. For more workouts, visit https://www.youtube.com/user/ReFitRev.