Yoga for Every Size
The great thing about yoga is that you can do it at any size. It’s also an ideal alternative to the gym, since you can easily practice at home. This infographic from Alight is the perfect guide for plus-size yogis.
The great thing about yoga is that you can do it at any size. It’s also an ideal alternative to the gym, since you can easily practice at home. This infographic from Alight is the perfect guide for plus-size yogis.