Cardio Workout To Leona Lewis’ “One More Sleep”

It’s time to rock around the Christmas tree, y’all! This choreography is the perfect addition to your weekly fitness routine. The emphasis will be on your heart. Keep your body moving and use this exercise to ease your muscles into a workout or for recovery in between higher intensities.

Watch more: Gettin’ Jiggy Wit’ It Dance Workout
Watch more:  “We Will Rock You” Cardio Dance Workout

*This video was originally published on REFITREV’s Youtube channel. For more workout videos visit www.youtube.com/user/ReFitRev/videos