It’s time to kick Monday’s butt. Throw on your dancing shoes because we’re about to get moving. The best thing about cardio hip hop is you can get so wrapped up in the music and having fun that you forget you’re working out and toning several muscles at once.

Watch More: “I’m A Slave 4 U” Cardio Hip Hop
Watch More: “What Do You Mean” Cardio Hip Hop

*This video was originally published on The Fitness Marshall’s Youtube channel. For more workout videos visit www.youtube.com/user/TheFitnessMarshall.