Leafy Greens 101

By The Body Department January 27, 2014

Did you think all greens were created equal? Think again! This leafy green cheat sheet provides tons of great information on the nutritional benefits, flavor profile, prep, storage, and more for all different kinds of greens. Definitely a handy guide to bring along to your next trip to the farmers market!

What’s your favorite type of green?

Shawn Johnson's The Body Department - Leafy Greens 101

Infographic via www.livebetteramerica.aol.com

 

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